UPDATED Health Canada links

Credit: Leonard A Piché PhD RD with contributions by Alicia C Garcia PhD RD CFE and Leonard A Piché Jr HBSc BEd.

Chapter 1. Food Choices and Human Health
Chapter 2. Nutrition Tools – Standards and Guidelines
Chapter 3. The Remarkable Body
Chapter 4. The Carbohydrates: Sugar, Starch, Glycogen, and Fibre
Chapter 5. The Lipids: Fats, Oils, Phospholipids, and Sterols
Chapter 6. The Proteins and Amino Acids
Chapter 7. The Vitamins
Chapter 8. Water and Minerals
Chapter 9. Energy Balance and Healthy Body Weight
Chapter 10. Nutrients, Physical Activity, and the Body’s Responses
Chapter 11. Diet and Health
Chapter 12. Food Safety and Food Technology
Chapter 13. Life Cycle Nutrition: Mother and Infant
Chapter 14. Child, Teen, and Older Adult
Chapter 15. Hunger and the Global Environment